DESCRIPTION: Set aside an hour for yourself. Leave your phone behind. Bring your mat — and perhaps a loved one — and make your way into the garden for yoga, meditation, and breathing. Soak up the healing powers of nature and movement as you walk back into your day feeling energized and reset, ready to be your best self. Spend time exploring the gardens after class and enjoy the exquisite gifts of the Landcraft Garden Foundation.

Megan Bowles will teach classes on Saturday mornings from May 24 to August 30.

Megan Bowles, (CIYT Level 2) trains with senior teachers John Schumacher, Patricia Walden, and Lois Steinberg.  Megan’s style is warm, humorous, and precise, and she loves helping all levels of yoga practitioners access the benefits of yoga.

Megan loves to study and apply yoga therapy and yoga for osteoporosis. She has studied yoga therapy with Stephanie Quirk and Lois Steinberg and is a certified Yoga therapist (C-IAYT).

Megan is certified by Dr. Loren Fishman to teach Yoga for Osteoporosis. She has assisted him in his Yoga for Osteoporosis teacher trainings.  Megan has taught individuals with osteoporosis weekly for more than 10 years and has seen her students gain bone mass, strength and confidence.

AGE: All ages.

WEATHER: Canceled in case of rain

SPECIAL NOTES: Please bring a yoga mat.

REGISTRATION: Pay at the door.

REFUND POLICY:  No refunds, but your yoga ticket gives you access to the gardens at Landcraft Garden Foundation for the entire day, 10 am – 4 pm.